Mental Visualization

mental visualization

Mental Visualization Conquers Anxiety – A Blueprint of the Life you Desire

To understand how mental visualization works on anxiety and stress it is important to understand certain principles. The scientific world is beginning to discover that physically we are all energy and everything around us is composed of energy. We are all part of one great energy source. Things that we perceive to be solid and …

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Mind Visualization Exercise

Mind Visualization Exercise – Conquer Anxiety Using the Imagination

Mind visualization is an effective mental visualization technique that will help to conquer anxiety in your life.  The negative thoughts that you have over and over in your mind tend to cause doubt, anxiety, and fear.  “I am ugly,”  I am worthless,”  “I am afraid,” all contribute to a defeating attitude, but this can be change …

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