Diet and Serotonin

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Change your Mood and Get Natural Anxiety Relief with a Serotonin Diet

With a serotonin diet, you can change your mood and decrease anxiety, stress, depression, and anger. There are many serotonin foods that one can have to bring about natural anxiety relief. Before we get to the core of serotonin and anxiety, we need to know what serotonin is. What is Serotonin? Serotonin is a chemical used by the …

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