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Congratulations!

 You are a Peaceful Wonder

Your characteristic of  Calmness is that of a Peaceful Wonder

Based on your responses, your current state of calmness is that of a Peaceful Wonder. Don’t worry, that doesn’t mean you’re destined be taken advantage of, or that you will not fulfill your calmness goals. Keep reading to get to know more about your calmness type.

Characteristics of a Peaceful Wonder

You are a peaceful wonder to the world. You recognize that people sometimes get frustrated, but you choose to deal with it in a mature and adult way. When someone is troubled, you put yourself in their shoes, and listen with compassion.


You are aware when you feel angry and you calmly explain the issues and how you would like to be treated. You own up to your mistakes and take responsibility for your part in the conflict. While you are clear about what you need, you will not get into another conflict with the person who annoys or continues to behave in the same way.


You stay cool, calm, and collective and use calming language with others who are agitated to get them to relax and listen. On a bad day you just go with the flow and not dwell on the negative. Although, there are times that you worry, feel sad or even angry, you stay present in the moment and are thankful for all your blessings.


As a Peaceful Wonder, You...

  • 1
    Have a creativity that gives you a sense of appreciation for nature, art, and music.
  • 2
    Do not beat yourself up about your mistakes or weaknesses.  You learn from them.
  • 3
    You are present in the moment and stop and take your time to smell the roses.   
  • 4
    Know how to distinguish between genuine tragedy and small frustrations.
  • 5
    Desire to relieve stress and be strong of mind and body.  
  • 6
    Relate, interact, and communicate well with others.  Enjoy the connection with other people.
  • 7
    Good at doing tasks that need deep concentration and focus. 
  • 8
    Tend to pick up on the needs and feelings of others.  Very compassionate.
  • 9
    Take the time to relax  instead of worrying about what to do next.
  • 10
    Stay active especially when feeling down.  Allow yourself some emotional space to recover and regroup.

Achieving Success Through Calmness

You truly have a good handle on achieving calmness and understand that calmness is the key to achieving success in all aspects of your life.  


There may be some challenges, but you try to create a positive affect in your life.  When you create a positive affect you put yourself in a unique position to completely dictate your potential for personal development and success.  


Positive affect" refers to a person’s tendency to experience positive emotions and interact with others and with life’s challenges in a positive way.  This positive affect is associated with characteristics of people who tend to be happier, like optimism, calmness and success. 


They also tend to be less stressed because of all that’s great in their lives; their positive affect can bring about lower levels of stress on its own.  You basically are achieving this and for most people, this is a positive goal to reach.

Peaceful women looking at water

Life may not always be this perfect, because there may be times you may encounter conflicts with situations or with people. Yet, people still can deal effectively with stress simply by cultivating a positive affect or take steps to lift their moods in a positive way. 


Generally, when a person is in a happier mood they can notice more possibilities in their lives.  They tend to handle difficult situations in a better way.  Most importantly it enables them to improve in their physical and mental wellness, as well as, social interactions. For example, if you’re in a good mood, you may have more motivation to go to the gym and build your physical health. You will also be open to interact with other people and welcome their support.


Most importantly, having optimal mental, physical and spiritual health can help build a resilience toward stress and bring about calmness. Basically, it can work as an "upward spiral" toward developing more positive affect.  This is why it really helps to cultivate positive moods and pleasure in life.  It's not just something that will lead to some good feelings in the moment, but it can be a path to less stress and a happier and calmner life in general. This is well worth the effort of increasing behaviors that lead to positive affect towards reaching the ultimate goal of calmness and a happy life.


You already has many positive characteristic that can bring about calmness, but you will accomplish more by adopting healthy habits to achieve calmness and further success. You know this is possible you just need the key to getting you there.

All the positive traits of being a Peaceful Wonder equipped with the right tools, will put you in a unique position to maintain calmness.

My Recommendations for you...

Based on your characteristics of a Peaceful Wonder, I’ve picked out a few different

 recommendations on how you can:

  • Build a sound, mind, spirit and body.
  • Relieve stress and anxiety naturally.
  • Learn not procrastinate.
  • Utilize your time efficiently.
  • To build confidence.
  • Set aside your fears and rise above with success habits.
Wellness is an active process through which people become aware of, and make choices toward, a more successful existence.”  - National Wellness Institute

Recommended Reading

If you like more tips on how to express yourself calmly and assertively, we could help you. Please download the following E-Books

Achieving Inner Calmness

Inner calmness is a state of mind.  It allows your mind and body to effectively deal with any challenges in life.  When inner calmness is achieved you will find you are more creative, intuitive and have a quietness of mind that will allow you to achieve more in your life.


By learning how to control your mind and tuning in to your inner quietness, you can achieve inner calmness. You have the ability within you right now to achieve inner calmness.


Click the tab below to learn several ways on how you can arrive at your own inner calmness.

Achieving Inner Calmness

Tips to Quiet the Mind

Let Go of Fear

Stop Living in the Past

Learn How to Calm Your Mind

Good Time Management

Nearly all ambitious people, for example, must reduce the time they spend on ho-hum chores to the minimum, so that they may utilize and reclaimed time and energy to work at their aspiration.  A successful person usually makes the most of there time effectively in order to reach their daily goals. 


Click the tab below to learn some of my most effective tactics to stop procrastination and develop good time management habits.


Tips to Beat Procrastination

Using Productivity Actions

Conquering Negative Talk

Learn How to Utilize your Time Efficiently

Holistic Approach to Health

It is important to address your overall wellbeing with the purpose of promoting good health and calmness. This is done by taking a holistic approach to health by focusing on the whole person’s being – body, mind and spirit.


Most health practitioners understand that many ailments and ill health in general can be traced back to stress.


Click the tab below to learn about the holistic ways to reduce stress, improve your health, and to lead a productive and successful life.


Learn Everyday Activities for Self-Care

Keep a Healthy Weight

Stress Management Tips

Holistic Approach to Reduce Stress

The Magic of Confidence

Confidence is a powerful tool of influence.  It  is so strong that causes people to feel safer and more trusting. Confidence is like a super power that allows you to get what you want in life.


Most people think that it is something you born with, but in reality it is something you can gain.  It is something that can be created if you have the right system.  Once you know how to create confidence your whole life can change and get better.


Click the tap below to learn  some strategies you can immediately implement to gain more confidence. 

I can do this, one step at a time!

Become the Owner of your Destiny

Conquer Limiting Beliefs

Reach the Impossible Dream

Hold your Head Up High in Confidence

ABOUT US

At Holistic Calmness, our objective is to help you reach optimal health and   wellness by utilizing natural remedies that nurture all aspects of your life.  

SHARI​​​​NG IS CARING

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