Month: January 2017

inner calmness

Beat Anxiety by Finding Inner Peace and Calmness

Finding inner peace can make all the distinction in the world to how we ultimately live our lives. Calmness is a lack of battle, an absence of anxiety, a lack of concern, and an attractive emotion that all people search for to obtain that authentic happiness. When we create internal calmness, we beat anxiety and live with peace of mind, regardless …

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No one is ever alone, somewhere their is someone like you.

10 Ways on How to Overcome Social Anxiety and Live a Happier Life!

Are you unwilling to interact with people or even afraid to deal with society? Do you feel that you will always be alone? Well in this article, I will show various ways on how to overcome social anxiety. Overcoming social anxiety can sometimes be challenging especially when fear has become ingrained within you.  At times, you may steer …

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Fear of dying water-lily-4464_1280

Free Yourself from the Fear of Dying – Tips to Heal Death Anxiety

Until science fiction turns into ѕсiеnсе fact, we’re all going to die at some stage. But it’s that сеrtаintу that саn саuѕе реорlе to have a fеаr of dying. Prоbаblу bесаuѕе the рrесiѕе time and date of our demise are unknown. Yоu could be struck down tomorrow or you соuld live for many more dесаdеѕ. …

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hurry-stress-anxiety-management

Stress Anxiety Management by Re-training the Mind

Stress anxiety management is not something that is the result of a simple remedy.  In fact, it may take integrative therapies and/or medication to get anxiety under control. Yet, there is another factor that plays a very important role in healing anxiety. Stress Anxiety Management with a New Mind-Set The plan for healing anxiety begins by developing a …

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