When you think of brain burnout, what is the first thing that comes to mind? Surely, images of someone so burnt out that they become this empty vessel with no brain function left. Well, let’s just say that this is not too far from the truth! During brain burnout, the brain’s emotional response is blocked, … Read moreFun And Laughter: The Remedy For Brain Burnout
Finding your Purpose in Life and Feeling Fulfilled #Finding your purpose in life is not as easy as it appears. Many people assume that their purpose in life is built on wealth accumulation, being healthy or having a lot of romantic partners. These things are in no way unimportant or wrong to seek for but … Read moreFinding your Purpose in Life and Feeling Fulfilled
Some of the things we can do to develop good character traits include: Control your Thoughts Every action we take is first conceived as a thought, the thoughts we occupy our mind with daily determines our actions and this forms the character we exhibit. Humans generally are built with a powerful mind and are constantly thinking about a situation or issue … Read moreHow to Develop Good Character Traits?
Self improvement is a process through which an individual improves himself or herself and those that are in his or her environment. It involves the making of goals or benchmarks that help define the path that you intend to follow. Self development indisputably contributes greatly to one’s sense of self-awareness of others and increased self-confidence. … Read moreSelf Improvement Tips to Achieve your Heart’s Desire
If you want to #be a happy person you need to take charge of your thoughts. You begin by making a decision to be that person. I know it isn’t easy! But, the choice is yours. If you decide to be miserable, angry or unhappy that is the choice you make, and that is exactly … Read moreDo you want to be a happy person?
Finding inner peace can make all the distinction in the world to how we ultimately live our lives. Calmness is a lack of battle, an absence of anxiety, a lack of concern, and an attractive emotion that all people search for to obtain that authentic happiness. When we create internal calmness, we can live with peace of mind, regardless of what … Read moreFinding Inner Peace Determines How to Live your Life
“Check yourself before you wreck yourself.” I am sure you have heard this saying many times, and it is a reminder of how important it is to do a self-assessment that scrutinizes what it is you are about to do and consider the possible consequences of those actions. In undertaking an accurate self-assessment you come … Read moreGet an Attitude Adjustment to Calm your Nerves
I am sure a good number of us view hypnosis as more of entertainment thanks to some Hollywood movies. Remember the old phrase ‘You are getting sleepy’? Well people love to equate it to that but we can’t blame them, nonetheless, I will lay down the facts for you. It originated from psychologists and researchers, … Read moreHypnosis for Anxiety the Ultimate Treatment for Healthier Thoughts
There are numerous anxiety depression treatments available today. So help is available for everyone, the important thing is to take the first step to seek help. To help get you started, let’s get an understanding of the terms depression and anxiety. Depression and anxiety are commonly heard terms in the society these days. What are … Read moreAnxiety Depression Treatments to Help Get Life Back on Track
Developing self awareness begins by understanding “what is awareness?” The dictionary definition of ‘awareness’ is to have the knowledge, to have an understanding, to be mindful of something. On top of that, it means knowledge acquired through one’s individual perception. Being self-aware means recognition of your very own personality. It is a definite understanding of yourself. You become … Read moreDeveloping Self Awareness Can it help you succeed?